About Us

Kara Kubala

CT Lean & Fit specializes in personal training and nutrition services in a private, comfortable setting.

Based out of Monroe, CT, Kara Kubala, CPT, CN is fitness professional who has always had a passion for working out. For years she has enjoyed tennis, weight lifting, running and yoga. Kara then turned these passions into a professional career and went on to receive her certification as a personal trainer through the National Academy of Sports Medicine.

Kara is also certified through Precision Nutrition, because you can’t be lean and fit without a solid foundation of healthy, nutritious foods to fuel your body’s activities.

Most importantly, you will be supported in your journey to achieve new health goals. Kara is always accessible for questions about workouts or meals via text or email.